Welcome to GayleForce: CORE FITNESS In Business for over 30 years, Gayle has successfully been shaping and sculpting the fabulous women of Toronto. Her classes are like no other, we promise you will feel the burn and laugh all in the same class! See the results of Pilates within two weeks. Feel taller, look leaner and overall build your core to provide you with strength needed for every part of your life.

 

The Latest

Stay in the know! Gayle Force is your source for getting in shape, new exercises and nutrition tips weekly!

ZUMBA! Ditch the workout and join the party...

Now offering the award winning workout, Zumba, with renowned instructor Rebeca Bartes-Dore! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Come try your FREE class with Rebeca today!

Featured Services

Whether you are looking for a workout, a six pack, or simply making new friends and sharing some laughs...Gayle Force Fitness is the place for you!

NEW!! Zumba Class with renowned Rebeca Batres-Dores! Pilates - Work that CORE! Health/Nutrition Counselling
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